Bananas are one of the best foods that help with digestion because the carbohydrates they contain are easily broken down. Bananas are also a rich source of fructooligosaccharides, which act as a probiotic and promote the growth of good bacteria in the digestive tract, which ultimately helps with digestion.
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mayajustin1608
Feb 24, 2022
How do you keep your digestive system healthy?
How do you keep your digestive system healthy?
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